Weigh In record (no journal entry) for 06 July 2024
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153.0 lb
Lost so far: 21.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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921 kcal
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Fat: 40.85g | Prot: 51.60g | Carb: 83.99g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Клубника, Parmalat Молоко Безлактозное 1,8%, Ангстрем Пшено. Lunch: Сыр, Творог 5%, ВкусВилл Тесто Фило, Шпинат. Snacks/Other: Snaq Fabriq Батончик Глазированный "Фундук и Карамель". more...
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losing 9.3 lb a week
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mariaKuprova's weight history
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