Weigh In record (no journal entry) for 05 July 2024
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132.3 lb
Lost so far: 3.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1152 kcal
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Fat: 24.51g | Prot: 38.68g | Carb: 194.53g.
Breakfast: Konti Конфеты Живинка, Чай с Сахаром, Каша Рисовая на Молоке, Orion Чокопай, Яблочный Сок. Lunch: Макароны Отварные, Фасолевый Суп. Dinner: Сгущенка, Творожная Запеканка. more...
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losing 4.6 lb a week
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agarkova_01's weight history
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