Weigh In record (no journal entry) for 04 July 2024
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177.0 lb
Lost so far: 4.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2024:
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192 kcal
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Fat: 4.38g | Prot: 4.57g | Carb: 35.05g.
Breakfast: Чай, Яблоко Голден, Чудо Творожок Воздушный Персик-Груша. more...
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steady weight
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wonnabe's weight history
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