Weigh In record (no journal entry) for 04 July 2024
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132.9 lb
Lost so far: 2.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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328 kcal
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Fat: 14.42g | Prot: 8.23g | Carb: 40.63g.
Breakfast: Экомилк Сыр Творожный Экомилк, Ржаной Край Хлебцы Зерновые, Lider Кофе 3В1. Snacks/Other: Barinoff Сироп Гренадин. more...
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losing 1.5 lb a week
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agarkova_01's weight history
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