Weigh In record (no journal entry) for 03 July 2024
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148.2 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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1838 kcal
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Fat: 95.02g | Prot: 61.65g | Carb: 186.90g.
Breakfast: Pêche Plate, Carrefour Bio Sirop d'agave, Quaker Flocons d'avoine (40g), Carrefour Bio Lait de Soja, Jardin Bio Graines de Chia Bio, Abricots. Lunch: Avocat, Melon, Salade. Dinner: Noix de Cajou, Jardin Bio Beurre de Cacahuètes, Bio Village Crackers 3 Graines. more...
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losing 17.0 lb a week
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