Weigh In record (no journal entry) for 03 July 2024
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181.9 lb
Lost so far: 1.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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706 kcal
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Fat: 31.01g | Prot: 38.30g | Carb: 71.91g.
Breakfast: VPLab Nutrition Протеиновый Коктейль , Главпродукт Паштет из Гусиной Печени, Хохланд Творожный Сыр, Щедрые Хлебец, Гречка Отварная. more...
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losing 0.1 lb a week
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yulia dimova nsk's weight history
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