Weigh In record (no journal entry) for 01 July 2024
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274.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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1279 kcal
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Fat: 72.98g | Prot: 61.67g | Carb: 119.39g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Coffee, Scrambled Egg , Un Mondo Chorizo. Lunch: Boiled Egg, Marketside Asian Chopped Salad. Dinner: Chicken Thigh, Knorr Fiesta Sides - Spanish Rice, Great Value Pepper & Onion Blend, Earth Grown Vegan Cheddar Shreds, Mission Carb Balance Soft Taco Flour Tortillas. more...
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gaining 0.0 lb a week
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