Weigh In record (no journal entry) for 29 June 2024
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168.7 lb
Lost so far: 19.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2024:
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1676 kcal
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Fat: 66.64g | Prot: 79.35g | Carb: 195.97g.
Lunch: Sopa de Legumes com Carne. Dinner: Banana, Yoki Farofa Tradicional, Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Laka Oreo (25g). more...
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gaining 11.6 lb a week
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daniela.rodriguesp's weight history
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