Weigh In record (no journal entry) for 24 July 2015
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168.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1172 kcal
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Fat: 32.85g | Prot: 76.29g | Carb: 151.50g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Mayonnaise, Bulot, Crevette, Carrefour Filet de Cabillaud, Cassegrain Courgettes Cuisinées à la Provençale, Riz Blanc. Dinner: Coca-Cola Coca-Cola Zéro, Leader Price Langue de Porc en Gelée, Melon, Vinaigrette, Holland Master Gouda Vieux, Salade Verte, Soupe de Légumes. Snacks/Other: Pain aux Céréales, Lipton Ice Tea Pêche Zéro Sucre, Abricots. more...
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losing 7.7 lb a week
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