Weigh In record (no journal entry) for 27 June 2024
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142.2 lb
Lost so far: 51.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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1475 kcal
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Fat: 54.50g | Prot: 128.35g | Carb: 122.23g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Goma de Tapioca, Ovo. Snacks/Other: Banana-da-Terra Frita, Starbucks Cinnamon Roll, Morangos, Growth Supplements Whey Protein Capuccino. more...
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2020 kcal
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Activities & Exercise:
Weight Training (moderate) - 42 minutes, Elliptical - 25 minutes, Resting - 17 hours, Sleeping - 5 hours and 53 minutes. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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