Weigh In record (no journal entry) for 24 July 2015
|
149.3 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
969 kcal
|
Fat: 29.37g | Prot: 31.18g | Carb: 116.53g.
Breakfast: Prunes, Cora Jus de Clémentine, Banane. Lunch: Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Salade César avec Romaine, Pizza Del Arte Pizza Regina. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|