Weigh In record (no journal entry) for 27 June 2024
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167.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1457 kcal
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Fat: 67.01g | Prot: 65.64g | Carb: 165.91g.
Breakfast: Mãe Terra Semente de Linhaça, Ceifeiro Semente de Chia, Café com Açúcar, Leite (Leite Integral), Banana Nanica. Lunch: Camil Arroz Branco Cozido, Abobrinha Refogada, Mamão Formosa, Aurora Linguiça Toscana. Dinner: Habib's Esfiha de Queijo. more...
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losing 0.7 lb a week
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cleidefabulosa's weight history
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