julianacruzeiro's Journal, 26 June 2024

Weigh In record (no journal entry) for 26 June 2024
177.5 lb Lost so far: 9.9 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2024:
914 kcal Fat: 62.52g | Prot: 47.26g | Carb: 43.85g.   Breakfast: Morangos, Kefir de Leite, Piracanjuba Whey Zero Lactose Chocolate, Avocado, Cebolinha Verde, Aviação Manteiga com Sal, Ovo. Lunch: Sopa de Ervilha. Snacks/Other: Sadia Salsichão. more...
1686 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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