Weigh In record (no journal entry) for 26 June 2024
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133.4 lb
Lost so far: 98.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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1588 kcal
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Fat: 62.84g | Prot: 48.01g | Carb: 217.09g.
Breakfast: Хек Запечений, Помідори, Яйце, Лазанья без м'яса, Абрикоси. Lunch: Вишневий пиріг, Абрикосові джеми та варення. Dinner: Цукор, Чізкейк, Чорниці. more...
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losing 0.9 lb a week
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