Weigh In record (no journal entry) for 26 June 2024
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256.2 lb
Lost so far: 64.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1006 kcal
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Fat: 33.35g | Prot: 69.40g | Carb: 106.98g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Зеленая Линия Творог Пластовой 5%. Lunch: Heinz Соус Баффало, Heinz Соус Барбекю, Перекресток Картофель Фри Дольки. Snacks/Other: Snaq Fabriq Snaqwell Milk&Cashew, Абрикос. more...
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losing 1.2 lb a week
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