Weigh In record (no journal entry) for 25 June 2024
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167.7 lb
Lost so far: 21.1 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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969 kcal
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Fat: 30.33g | Prot: 76.62g | Carb: 92.49g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Preto Cozido, Santa Massa Farofa Picante. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Nestlé Barra de Chocolate Classic. more...
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losing 0.8 lb a week
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daniela.rodriguesp's weight history
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