Weigh In record (no journal entry) for 25 June 2024
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114.6 lb
Lost so far: 24.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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524 kcal
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Fat: 15.96g | Prot: 43.80g | Carb: 56.09g.
Breakfast: Good Culture Organic Cottage Cheese, Vitafusion Women’S Sugar Free Gummy Vitamins, Navitas Naturals Cacao Nibs, Nature's Bounty Hair, Skin & Nails Gummies. Lunch: Navitas Naturals Cacao Nibs, Great Value California Pitted Prunes, Great Value Light Mayonnaise, Cuties Mandarin Orange, Celery, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Portabella Mushrooms , Handsome Brook Farm Pasture Raised Organic Eggs, Great Value California Pitted Prunes, Kibun Healthy Noodle, Carrots. more...
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gaining 1.4 lb a week
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