Weigh In record (no journal entry) for 24 June 2024
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117.5 lb
Lost so far: 23.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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592 kcal
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Fat: 34.43g | Prot: 18.01g | Carb: 52.82g.
Breakfast: Torta de Bolacha. Dinner: Torta de Frango. more...
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losing 1.0 lb a week
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_∆ndrez∆_'s weight history
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