Weigh In record (no journal entry) for 24 June 2024
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165.6 lb
Lost so far: 48.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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722 kcal
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Fat: 48.95g | Prot: 43.08g | Carb: 22.99g.
Breakfast: Кофе. Lunch: Готово! Бифштекс с Яйцом и Овощами Гриль. Dinner: Цезарь Салат Цезарь с Курицей. more...
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losing 17.0 lb a week
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