Weigh In record (no journal entry) for 24 June 2024
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117.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1479 kcal
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Fat: 49.18g | Prot: 108.17g | Carb: 163.41g.
Breakfast: Арахисовая Паста, Улыбино Печень Утёнка, Яичный Белок, Яичный Желток, Магнит Помидоры Черри, Кунжутное Масло, Гречка. Lunch: Bombbar Protein Cookie Chocolate Brownie, Русское Море Горбуша Запеченная , Морковь, Черешня. more...
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losing 0.3 lb a week
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