sarahjayne11's Journal, 22 July 2015

150.4 lb Lost so far: 4.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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929 kcal

Fat: 31.04g | Prot: 42.47g | Carb: 118.95g.   Breakfast: Auchan Nectar Abricot, Cracotte Cracotte au Froment, Banane, Delisse Fromage Blanc 3%. Lunch: Danone Danette Chocolat, Sojasun Steak de Soja à la Provençale, Salade Composée. Snacks/Other: Picard Smoothie Pêche Mangue, Prunes. more...

2019 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...