Weigh In record (no journal entry) for 23 June 2024
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120.2 lb
Lost so far: 29.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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278 kcal
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Fat: 8.35g | Prot: 12.16g | Carb: 39.35g.
Breakfast: WTS?! Salted Caramel, Рижский Хлеб Хлеб Крестьянский, Оливковое Масло, Простоквашино Молоко Безлактозное 1,5%, Bonfesto Рикотта Лайт, Огурец (с Кожурой), Петелинка Перепелиное Яйцо. more...
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losing 1.0 lb a week
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