Weigh In record (no journal entry) for 23 June 2024
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168.0 lb
Lost so far: 45.9 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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744 kcal
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Fat: 66.11g | Prot: 30.28g | Carb: 7.25g.
Breakfast: Вологодское Масло Сливочное, Сыр Сулугуни, Капучино. Dinner: ВкусВилл Страчателла. more...
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losing 4.6 lb a week
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iiii27's weight history
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