Weigh In record (no journal entry) for 23 June 2024
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153.9 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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991 kcal
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Fat: 42.58g | Prot: 38.55g | Carb: 115.62g.
Breakfast: Сметана , Куриные Наггетсы, Сырники Домашние. Lunch: Макароны Отварные. Snacks/Other: Нектарины, Ferrero Ferrero Rocher, Нектарины. more...
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gaining 0.2 lb a week
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