Weigh In record (no journal entry) for 21 June 2024
|
257.1 lb
Lost so far: 63.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2024:
|
580 kcal
|
Fat: 15.18g | Prot: 33.12g | Carb: 80.04g.
Breakfast: Бабушка Аня Сырники Творожные. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherryduck's weight history
|