Weigh In record (no journal entry) for 21 June 2024
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157.2 lb
Lost so far: 11.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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1111 kcal
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Fat: 61.21g | Prot: 33.33g | Carb: 103.06g.
Breakfast: Сахар, Freshclub Сэндвич Ролл с Курицей. Lunch: Яндекс Лавка Мороженое Сливочное Мятное с Шоколадом, Ёбатон Печенье Суфле Кокос, Alpro Миндальное Молоко, Сахар, Картофельные Чипсы. more...
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losing 1.5 lb a week
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fors-05's weight history
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