Weigh In record (no journal entry) for 21 June 2024
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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784 kcal
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Fat: 36.93g | Prot: 35.98g | Carb: 77.05g.
Breakfast: Голубика, Клубника, Вологодский Молочный Комбинат Ацидофилин 2,7%, Оладушки. Lunch: Пицца Пепперони (36 см). Snacks/Other: Вязанка Сливушки Сосиски , Макфа Спагетти. more...
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gaining 1.5 lb a week
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