Weigh In record (no journal entry) for 19 June 2024
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139.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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704 kcal
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Fat: 37.25g | Prot: 59.85g | Carb: 34.18g.
Lunch: Salada Cozida, Suflê de Legumes, Kafta. more...
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gaining 0.3 lb a week
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Agnomos's weight history
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