Weigh In record (no journal entry) for 14 June 2024
|
157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2024:
|
445 kcal
|
Fat: 2.14g | Prot: 31.58g | Carb: 70.74g.
Breakfast: Магнит Соль Адыгейская, Магнит Банан, Adrenaline Rush Zero Sugar Silver Energy, Cult Протеин. Snacks/Other: Услада Йогурт. more...
|
gaining 16.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kamikotooo's weight history
|