Weigh In record (no journal entry) for 05 June 2023
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1218 kcal
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Fat: 43.09g | Prot: 82.61g | Carb: 124.23g.
Breakfast: Café com Açúcar, Pão Torrado. Lunch: Aipim (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Hellmann's Maionese, Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Sodiê Bolo Morango com Leite Condensado, Sobremesa de Gelatina. more...
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alessandraisaac1's weight history
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