Weigh In record (no journal entry) for 18 June 2024
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210.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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1450 kcal
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Fat: 69.60g | Prot: 68.20g | Carb: 132.51g.
Breakfast: Danao Pêche Abricot, Krisprolls Petits Pains Suédois Dorés. Lunch: Foie d'Agneau, Picard Frites Patate Douce Cuites au Four. Dinner: Brugnon, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Côte d'Agneau (Maigre et le Gras Consommé), McCain Frites Just au Four. more...
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losing 0.9 lb a week
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