Weigh In record (no journal entry) for 15 June 2024
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142.9 lb
Lost so far: 50.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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1521 kcal
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Fat: 38.43g | Prot: 155.47g | Carb: 136.70g.
Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Mamão Formosa, Catupiry Requeijão Cremoso Light, Pão Francês, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Carrefour Ameixa Seca sem Caroço, Growth Supplements Whey Concentrado, Batavo Iogurte Natural Desnatado. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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