Multigirl80's Journal, 17 June 2024

231.5 lb Lost so far: 0 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

---

2816 kcal

Fat: 128.19g | Prot: 88.67g | Carb: 311.20g.   Breakfast: Gut & Günstig Choco Chips, Milch 1,5%, Gut & Günstig Müsliriegel Schoko. Lunch: Frosta Pappardelle Creme Spinaci. Dinner: Gut & Günstig Gulaschsuppe Ungarische Art, Gut & Günstig Vollkorn Toast. Snacks/Other: Lorenz Nicnac's, Ritter Sport Mini Alpenmilch. more...

3065 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...