Weigh In record (no journal entry) for 17 June 2024
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135.8 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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890 kcal
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Fat: 49.85g | Prot: 40.48g | Carb: 68.44g.
Breakfast: Магнит Икра Минтая Соленая, Валуйские Просторы Масло Сливочное 82,5%, Кофе. Lunch: Коровка из Кореновки Пломбир Шоколадный в Вафельном Стаканчике , Мёд, Творог, Зеленый Чай. Snacks/Other: 7 Days Круассан с Кремом "Какао", Кофе, Вода. more...
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1533 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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