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~ * Happy Father's Day!! * ~ Be careful what you wish for... I asked my Tree Guy for a load of wood chips...wasn't expecting this big of a load!! LoL Think I have my summer all planned! 🥴
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177.5 lb
Lost so far: 14.0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 June 2024:
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1447 kcal
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Fat: 28.95g | Prot: 98.24g | Carb: 217.43g.
Breakfast: Great Value Diced Peaches-No Sugar Added-Packed in Water, No Name Smooth Peanut Butter Light, Selection Quick Oats, Oasis Oasis Hydra Fruit 60% Less Sugar, Premier Protein Vanilla Shake (39 g), Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%, Premier Protein Vanilla Shake (39 g). Lunch: Great Value Gluten Free Animal Cookies, One Pot PotatoGnocchi with Tomato & Black Bean Sauce. Dinner: Burnbrae Farms Egg Whites, Great Value Chopped Spinach Nuggets, Quaker Rice Cakes, Becel Olive Oil Margarine, Selection Smoked Turkey Breast Thinly Sliced Deli Meat. Snacks/Other: Great Value Gluten Free Mini Chocolate Chip Cookies Gluten Free, Honeycrisp Apples. more...
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3017 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Stair Climber (Stepper) - 15 minutes, Vacuuming - 40 minutes, Cleaning - 30 minutes, Resting - 10 hours and 35 minutes, Sleeping - 4 hours. more...
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steady weight
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 Comments
Exactly how big is your garden? 😂
16 Jun 24 by member: Val_Lily
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I wish I could have a Tree Guy!:)))))
16 Jun 24 by member: margatyna
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Val_Lily the property is big enough that I AM kicking myself in the a$$ for having bought such a big property over 30 years ago!! LoL I think the property is 86 feet wide x 189 feet long....gardens probably take up about 3/4 of the property! The wood mulch should help in alleviating a lot of my weed problems....once I get it all distributed on/in the gardens. 🤞 🙏🙏 🤞 I will provide 'room & board' for any helpers! 🤣🤣
16 Jun 24 by member: -Nadja-
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Sounds like a lovely spot you have there Nadja. But 3/4 of it used as gardens wow. Room & board for helpers? I’m grabbing my jacket & on my way 😂
16 Jun 24 by member: Val_Lily
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17 Jun 24 by member: littledebbiekim1
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