Weigh In record (no journal entry) for 16 June 2024
|
226.9 lb
Lost so far: 30.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2024:
|
609 kcal
|
Fat: 39.85g | Prot: 49.23g | Carb: 175.96g.
Lunch: Euro Shopper Energy Drink Sugar Free, Aardbeien, AH Ah Protein Pudding Vanille, AH Beschuitbollen. Snacks/Other: AH Mini Roze Koek, ESN Flav’N Tasty, Milbona Magere Franse Kwark. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MythicBella's weight history
|