Weigh In record (no journal entry) for 15 June 2024
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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757 kcal
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Fat: 48.37g | Prot: 27.84g | Carb: 61.83g.
Breakfast: Leite (Leite Integral), Vigor Requeijão Cremoso Tradicional, Pão de Psyllium. Lunch: Morangos Congelados, Danone Iogurte Natural. Snacks/Other: Leite (Leite Integral), Coco Seco. more...
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losing 1.8 lb a week
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Marisa_isa's weight history
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