JesuisAnne 's Journal, 13 June 2024

Weigh In record (no journal entry) for 13 June 2024
108.9 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2024:
981 kcal Fat: 53.89g | Prot: 69.61g | Carb: 55.67g.   Breakfast: Сметана, Простоквашино Сметана 10%, Запеканка кето, Lindt Чёрный Шоколад 85%. Dinner: Экзо Экзо Манго-Малина, Савушкин Продукт Творожок Кокос-Миндаль, Отруби Ржаные, BIG WHEY Протеин Chocolate Bar. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
1848 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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