Jimena Ameneiros's Journal, 11 June 2024

Weigh In record (no journal entry) for 11 June 2024
143.7 lb Lost so far: 49.8 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2024:
1140 kcal Fat: 41.65g | Prot: 120.37g | Carb: 67.17g.   Lunch: Legumes Cozidos, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Hortifruti Maracujá Cru, Growth Supplements Whey Protein 80% Concentrado, Cacau Show Lanut Pistache , Verde Campo Cottage, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Pão Francês. more...
1994 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Elliptical - 20 minutes, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 24 minutes. more...
steady weight

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