Weigh In record (no journal entry) for 12 June 2024
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1297 kcal
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Fat: 47.82g | Prot: 38.38g | Carb: 174.40g.
Breakfast: Tirol Queijo Mussarela (18g), Aurora Presunto Cozido, Pão Francês sem Miolo, Qualy Margarina. Lunch: Macarrão Alho e Óleo. Snacks/Other: Peccin Trento Chocolate, Schweppes Tônica, Coxinha de Festa. more...
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losing 1.7 lb a week
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marizadefani's weight history
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