Weigh In record (no journal entry) for 12 June 2024
|
209.4 lb
Lost so far: 33.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2024:
|
150 kcal
|
Fat: 2.31g | Prot: 8.07g | Carb: 23.70g.
Breakfast: Seara Presunto Cozido, Queijo Mozzarella, Cuscuz (Cozido). more...
|
gaining 30.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda Raylane's weight history
|