Weigh In record (no journal entry) for 09 June 2024
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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996 kcal
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Fat: 40.68g | Prot: 26.12g | Carb: 125.42g.
Breakfast: Wish-Bone Balsamic Vinaigrette Salad Dressing, Cucumber (with Peel) , Cherry Tomatoes, Dakota's Pride Garbanzo Beans, Dakota's Pride Black Beans, Feta Cheese , Goya Sweet Corn Tamale. Lunch: Dakota's Pride Garbanzo Beans, Dakota's Pride Black Beans, Cherry Tomatoes, Goya Sweet Corn Tamale, Wish-Bone Balsamic Vinaigrette Salad Dressing, Cucumber (with Peel) , Feta Cheese . more...
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steady weight
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