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fiz mudanças simples ! comer em 15 minutos
andar 2 pontos das do trabalho, 3 vezes na semana pula jump
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196.2 lb
Lost so far: 38.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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*Apenascecilia*'s weight history
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