Weigh In record (no journal entry) for 10 June 2024
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118.8 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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1445 kcal
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Fat: 57.19g | Prot: 68.37g | Carb: 175.54g.
Breakfast: Spela Черная Смородина, Халва, Almond Kids Nuts, Золотой Резерв Сулугуни, Pikkolo Хлібці Гречані, АТБ Банан. Lunch: California Gold Nutrition Коллаген, Біло Творог 0%, Яготинский Молоко 2,6%, Своя Лінія Пластівці Кукурудзяні. Dinner: Mlekovita Camembert, Лускунчик Семечки, Healthy Choice Mix Protein Control, АТБ Груша, Абрикос. Snacks/Other: Pringles Prawn Cocktail, Хрещатик Пломбір «Київський Торт». more...
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gaining 1.5 lb a week
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