Weigh In record (no journal entry) for 10 June 2024
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191.4 lb
Lost so far: 10.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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774 kcal
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Fat: 35.75g | Prot: 42.44g | Carb: 68.30g.
Breakfast: Monoprix Bio Muesli aux 6 Fruits Secs et 3 Céréales, Etorki Fromage de Brebis, Café. Lunch: Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: La Laitière Yaourt Saveur Citron, Auchan Galette Bretonne Œuf, Jambon, Emmental. Snacks/Other: Pomme, Tisane. more...
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steady weight
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090958's weight history
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