Weigh In record (no journal entry) for 10 June 2024
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93.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1357 kcal
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Fat: 41.67g | Prot: 42.16g | Carb: 186.50g.
Breakfast: Равис Блины с Ветчиной и Сыром, Ашан Халва Зебра, Mirel Торт Тирамису. Lunch: Шаурма с Курицей. Dinner: Чупа-Чупс Чупа-Чупс, Buonissimo Крем с Творогом Тирамису с Вишневым Наполнителем . more...
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losing 2.3 lb a week
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