leo.zap22's Journal, 08 April 2017

203.3 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 91.21g | Prot: 53.49g | Carb: 146.97g.   Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Repolho Verde, Chuchu, Chuchu, Rabada. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Bolo Branco (sem Cobertura Glacé), Taeq Uva Passa Escura sem Semente, Santa Helena Paçoca. more...

2527 kcal

Activities & Exercise: Sleeping - 1 minute, Aero hit - 1 hour, Resting - 22 hours and 59 minutes. more...