Weigh In record (no journal entry) for 09 June 2024
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203.3 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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2105 kcal
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Fat: 90.94g | Prot: 81.98g | Carb: 251.51g.
Breakfast: Jasmine Linhaça Marrom , Sabor da Terra Semente de Chia, Banana, Laranjas, Tirolez Queijo Minas Frescal, Ovo Frito sem Gordura. Lunch: Batatas Fritas Caseiras, Batata Doce, Omelete ou Ovos Mexidos com Vegetais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Hortifruti Mandioca Cozida. Dinner: Mexerica. Snacks/Other: Pudim de Leite Condensado, Mousse de Maracujá. more...
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gaining 0.5 lb a week
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