Weigh In record (no journal entry) for 08 June 2024
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275.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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934 kcal
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Fat: 30.97g | Prot: 55.73g | Carb: 107.67g.
Breakfast: Quero Quero Queijo Coalho, Canaã Goma de Tapioca, Canaã Goma de Tapioca. Lunch: Batata Inglesa Cozida, Costela Bovina. Dinner: Aipim (Cozido), Pão Francês, Sadia Presunto Cozido Magro, Queijo Mozzarella. Snacks/Other: Banana Prata. more...
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losing 5.1 lb a week
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