Weigh In record (no journal entry) for 08 June 2024
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171.3 lb
Lost so far: 17.4 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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1548 kcal
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Fat: 58.58g | Prot: 64.61g | Carb: 188.61g.
Breakfast: Farias Pão de Centeio, Sadia Queijo Mussarela. Lunch: LAR Filezinho Sassami Empanado, Arroz Branco (Cozido). Dinner: Seara Peito de Peru, Tirol Queijo Lanche, Zaffari Pão Cacetinho. Snacks/Other: Chandelle Chocolate, Yoki Pipoca Cobertura Caramelo. more...
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losing 33.2 lb a week
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daniela.rodriguesp's weight history
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